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  1. How to Tighten the Bottom of the Tummy in 2 Weeks By Doing Exercises : Fitness for Beginners 1:21

    How to Tighten the Bottom of the Tummy in 2 Weeks By Doing Exercises : Fitness for Beginners

    eHowFitness 1:21 MP3 ~1.9 MB

  2. Exercises for the Intercostal Muscle : Muscle Isolation Exercises & More 1:58

    Exercises for the Intercostal Muscle : Muscle Isolation Exercises & More

    eHowFitness 1:58 MP3 ~2.7 MB

  3. Warmup Exercises for Seniors : Muscle Exercises 1:32

    Warmup Exercises for Seniors : Muscle Exercises

    eHowFitness 1:32 MP3 ~2.1 MB

  4. How to Exercise the Quadratus Femoris : Important Fitness Tips 1:30

    How to Exercise the Quadratus Femoris : Important Fitness Tips

    eHowFitness 1:30 MP3 ~2.1 MB

  5. Exercises for Peroneus Longus Tendonitis : Functional Strength Training 1:48

    Exercises for Peroneus Longus Tendonitis : Functional Strength Training

    eHowFitness 1:48 MP3 ~2.5 MB

  6. Exercises for Core Strength & Trunk Rotation : Getting in Great Shape 2:45

    Exercises for Core Strength & Trunk Rotation : Getting in Great Shape

    eHowFitness 2:45 MP3 ~3.8 MB

  7. Deltoids & Shoulder Flys : Workout Techniques 2:34

    Deltoids & Shoulder Flys : Workout Techniques

    eHowFitness 2:34 MP3 ~3.5 MB

  8. Yoga Exercises for Soccer Players : Yoga for Fitness 3:07

    Yoga Exercises for Soccer Players : Yoga for Fitness

    eHowFitness 3:07 MP3 ~4.3 MB

  9. How to Get Rid of Muffin Tops With Pilates Machines : Getting in Great Shape 3:24

    How to Get Rid of Muffin Tops With Pilates Machines : Getting in Great Shape

    eHowFitness 3:24 MP3 ~4.7 MB

  10. What Exercises Can Strengthen the Rhomboid? : Fitness Advice 4:36

    What Exercises Can Strengthen the Rhomboid? : Fitness Advice

    eHowFitness 4:36 MP3 ~6.3 MB

  11. Squat Exercises With Weights That You Can Do Without Machines : Core Strength & Tone 2:20

    Squat Exercises With Weights That You Can Do Without Machines : Core Strength & Tone

    eHowFitness 2:20 MP3 ~3.2 MB

  12. Types of Workouts on a Multi-Gym : Explosive Workouts 1:14

    Types of Workouts on a Multi-Gym : Explosive Workouts

    eHowFitness 1:14 MP3 ~1.7 MB

  13. Exercises Using a Broom Stick : Whole Body Workouts 1:10

    Exercises Using a Broom Stick : Whole Body Workouts

    eHowFitness 1:10 MP3 ~1.6 MB

  14. How to Exercise Your Traps for Women : Effective Ways to Get in Shape 2:00

    How to Exercise Your Traps for Women : Effective Ways to Get in Shape

    eHowFitness 2:00 MP3 ~2.7 MB

  15. How to Lose a Flabby Stomach by Working Out at Home : Core Strength & Tone 3:37

    How to Lose a Flabby Stomach by Working Out at Home : Core Strength & Tone

    eHowFitness 3:37 MP3 ~5.0 MB

  16. Tibialis Anterior Exercises With Resistance Bands : Spice Up Your Workout Routine 1:33

    Tibialis Anterior Exercises With Resistance Bands : Spice Up Your Workout Routine

    eHowFitness 1:33 MP3 ~2.1 MB

  17. The Inner Thigh Exercise of a Lying Hip Abductor : Muscle Isolation Exercises & More 2:11

    The Inner Thigh Exercise of a Lying Hip Abductor : Muscle Isolation Exercises & More

    eHowFitness 2:11 MP3 ~3.0 MB

  18. Cardio Exercises on Exercise Bikes : Personal Fitness Training 2:13

    Cardio Exercises on Exercise Bikes : Personal Fitness Training

    eHowFitness 2:13 MP3 ~3.0 MB

  19. How to Do a Lunge Split Jump : Gym Slim 0:56

    How to Do a Lunge Split Jump : Gym Slim

    eHowFitness 0:56 MP3 ~1.3 MB